Perhaps you are a runner who strives to beat your personal best race time, or a tennis player who needs to feel more confident in executing high performance and consistent play. Athlete’s and professional sports players often refer to the need to have belief in themselves. As well as training their bodies to perform at their best they also train their minds to have this self- belief.
I use hypnotherapy to enable you to perform at your absolute best. I can enable you to stay in control of your performance, to relax your body, to calm your nerves and feel confident in your ability to achieve. Positive visualisation is just on of many techniques that I employ to make you the very best that you can be in your field.